Title: Weight Loss Success Without Calorie Counting: Embracing Delaying, Not Denying
Karen Haffernan, who lives just outside Glasgow, she lost over half her body weight, and she’s sharing her secret. Not really sure why this matters, but she ditched counting calories for a fitness app that helped her make small changes. She shed 13 and a half stone in 18 months, which was more than half her starting weight of 26 and a half stone. She claims she’s never felt better physically and mentally, saying it was simple and not through surgery or medication. It was just good food, exercise, sleep, and some vitamins along the way.
Simple app is now 60% off. If you wanna try it, use code REACH60 at checkout. Karen says losing weight made her more active and energetic, and it’s the little things that matter. Fitness apps are all the rage, and Simple combines the best of all of them. From strength training to chair yoga, it’s got it all. NutriScanner tracks nutrition with a photo, and there’s an intermittent fasting tracker. Avo, the AI assistant, offers tips and advice throughout the journey.
Karen’s advice? Keep going, ditch the guilt, and make exercise a priority. She walks a lot now, does pilates and core stability, and takes family walks after meals. She’s one of 17 million Simple app users worldwide. Simple compensated her for her testimonial, but results vary. The app has a 4.2 rating on Trustpilot from over 28,000 reviews. Users love how it teaches them to make healthy choices and stay active.
Some users feel tied to their phones, while others find the app convenient and effective. Simple is available on Android and iOS, and a 60% discount is available with code REACH60 at checkout.
